What does a full-time jiu-jitsu practitioner do every day in the gym? Ask 100 people, get 100 different answers. GFTeam standout Victor Silverio shares his approach to training and gives us amazing insight into what it takes to compete at the highest levels of the sport.
How the BJJ Pros Train with Victor Silverio || BJJ Hacks TV Episode 10.2
Video by Hywel Teague